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Edit Business | YourZone45 - Colchester
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About YourZone45 is a boutique fitness studio revolution that delivers comprehensive 45 minute body-changing workouts that are guaranteed to rev up metabolisms, melt body fat and make members fitter, stronger and faster than ever before. Story YourZone45 is a boutique fitness studio revolution that delivers comprehensive 45 minute body-changing workouts that are guaranteed to rev up metabolisms, melt body fat and make members fitter, stronger and faster than ever before. The YZ45 workouts are pre-designed workouts that offer amazing fitness and weight loss results. Members are kept engaged throughout each session by our excellent Fitness Coaches and our heart rate technology system, with each member wearing a heart rate monitor which streams their live data onto a screen within the studio. The YourZone45 Fitness Coach encourages members to achieve 84-100% of their maximum heart rate for at least 12-20 minutes of each workout so that they experience the Calorie AfterBurn Effect - where they continue to burn calories for up to 36 hours after their workout. Our scientific basis is one of the main reasons why so many of our members are seeing such fantastic results in record time. Impressum YourZone45 is comprehensive 45 minute workouts guaranteed to burn fat and rev up metabolisms
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