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About Results focused fitness & strength training � Pontypool, South Wales, UK Est. 2006. Story Since 2006, we have been helping everyday people achieve extra-ordinary results. Our clients face the same daily obstacles as you, which is why we excel at "fitness for busy people". We provide short, intense and effective training sessions alongside bespoke nutrition plans in a friendly, non-judgemental, supportive training environment to help real people get real results - fast!
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