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About If you are looking any more information other than what is on or page, please don't hesitate to call into Curves Armagh rd, Newry or call us on 02830262829 Story The Curves workout combines strength training with cardio activity and stretching – all in just 30 minutes – to create lean muscle, raise your metabolism, burn more fat and tone your body. It is safe, efficient and effective for women of all ages and fitness levels, and you’ll be exercising in an environment that’s comfortable and welcoming. By getting stronger, increasing your flexibility and working to prevent injury, you are setting the stage for your healthier, more active future.
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