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"We offer online and in-person mindfulness courses, retreats and practice sessions for beginners and more experienced practitioners. Our wide-ranging programme is led by highly experienced mindfulness teacher and author Ed Halliwell. Ed has been leading Mindfulness Sussex for more than a decade, and has taught the 'gold-standard' 8-week mindfulness course more than 120 times. According to Psychologies magazine, Ed is "one of the UK's most popular mindfulness teachers", while the Guardian calls him "one of the UK's leading mindfulness instructors and writers." We also offer mindfulness training for organisations. Our current public offering includes free taster sessions, group courses and practice sessions, as well as 1-2-1 training."
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