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About Need help with a fitness regime ? Or with your nutrition plan ? Or perhaps just advice on how to get the best from your gym ? For one-to-one training or group sessions tailored to your needs call Gary on 07711 249346 or PM Gary Lawther Story Member of the Register of Exercise Professionals Mission 3FPT will help you set realistic goals to improve your health, fitness and general well-being, and will work with you to not only achieve those goals but to progress onto your next ones. If you’re ready for a lifestyle change .... If you want to get fitter, or leaner, or lighter .... If you need some help, some support, a little inspiration, encouragement ... or even a gentle (or not so gentle) push !! Products One-to-one training Individual, tailored fitness programs Group Training Circuit Training Team Building Running Programmes Weight Loss & nutrition advice Wedding Fitness Packages
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