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About Group Pilates classes at our studio above Sainsbury's in West Ealing. Private equipment based classes at my home studio opposite Lammas Park Story Group classes taught by a team of four people running Monday to Thursday and Sunday morning - see our website for the full schedule. Classes are open to all ages from 16 upwards and aim to develop your sense of vitality by improving the way you stand, sit, move or participate in sports. Classes are graded from beginners to dynamic for more experienced people. Private classes offer equipment based low impact exercise for cross training with other sports, for rehabilitation from injury or for a general sense of wellbeing
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