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Edit Business | Nemesis Gym
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About We offer a great range of martial arts, BJJ, ABA Boxing, White Collar Boxing, Muay Thai, MMA, Fitness classes,& strength and conditioning suite Each one of our coaches come with a wealth of knowledge and experience. All levels welcome.Come and try us out! Story Mondays : 8:00-21:30- Private Lessons/Open Gym 10:30-11:30- Boot Camp Circuit 11:30-12:30- No-Gi Open Mat Roll 16:15-17:00 Muay Thai Warriors (5-8yrs)Drills/Spar 17:15-18:30 Senior Thai (9-16yrs) Drills/Spar 19:00-20:30 Brazilian Jiu-Jitsu (Adults Only) 19:00-20:30 Adult Muay Thai (Adults Only) 20:30-21:30 Fight Klub/Boxercise Tuesdays : 8:00-20:30 Private Lessons/Open Gym 10:30-11:30 Boxercise (All Levels) 11:30-12:30 Brazilian Jiu-Jitsu 17:00-18:00 Boxing 18:00-19:00 Thai Fighters Class (9-16yrs) 18:30-19:30 No Gi BJJ (Senior & Adults) 19:30-20:30 Combat Sambo 19:30-20:30 Nemercise Intense Cardio Class Wednesdays : 8:00-20:30- Private Lessons/Open Gym 10:30-11:30- Abs & Bag Blast (All Levels) 11:30-13.00- B.J.J Open Mat Roll 16:15-17:00- Muay Thai Warriors (5-8yrs)Thai Circuits 17:15-18:30 Senior Thai (9-16yrs) Thai Circuit/Spar 19:00-20:30 Brazilian Jiu-Jitsu - Gi Only 19:00-20:30 Adult Muay Thai 20:30-21:30 Fight Klub/Boxercise Thursdays : 8:00-20:30 Private Lessons/Open Gym 10:30-11:30 Thai Fit-Blast (All Levels) 11:30-12:30 Brazilian Jiu-Jitsu 17:00-17:30 Taekwondo Beginners 17:30-18.15 Taekwondo Advanced 18:30-19:30 Nemercise Intense Cardio Session 19:30-20:30 Combat Sambo/Thai Fighters Adults Fridays : 8:00-20:30 Private Lessons/Open Gym 10:30-11:30 Circuit Class (All Levels) 11:30-12:30 No-Gi Open Mat Roll 16.30-17.30 Muay Thai Warriors: Sparring Class (5-8 yrs) 17.30-18.45 Senior Muay Thai: Sparring Class (9-16yrs) 19.00-20.30 Adult Sparring (Boxing/Thai/MMA/Wrestling) 19.00-20.30 Gi Only BJJ Saturdays : 10:00-14:00 Privates/Open Gym 10:00-11:00 Adult Conditioning 10:00-10:30 Taekwondo Beginners 10:30-11:15 Taekwondo Intermediate/Advanced 12.00-13.00 Boxing (All Ages) 13:00-14:00 Fight Klub/Boxercise 13.00-15.00 Adult Brazilian Jiu-Jitsu Sunday : CLOSED * Please note : Last entree to the Open Gym & Sauna is 1hour before closing time.
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