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About We enable you to get the most out of your training. Based in Pontypridd making access easy. If training hard are what you want then is the place for you. Story Fully equipped with THE best equipment there is - Powerfabs!! With over 35 years experience in all aspects of the fitness industry plus two first class honours degrees in Health and Exercise science Mike, Leica and their son Laszlo have possibly the most experience and the highest level of qualifications of any gym. They have trained raw beginners, top amateurs right through to top professionals competing at the Mr. Olympia. Our aim is to provide our members, friends and followers with ideas, insights and motivation to enable them to reach their goals.
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