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Cross Functional Fitness Ltd

  1. Newry
  2. Newry Gym

Reviews, get directions and contact details for Cross Functional Fitness Ltd

Cross Functional Fitness Ltd
Address: 26 Moygannon Rd, Warrenpoint, Newry BT34 3QJ, UK
Phone: 07708 364564
State: Newry, Mourne and Down
City: Newry
Zip Code: BT34 3QJ

opening times

Monday: 5:00 AM – 11:00 PM
Tuesday: 5:00 AM – 11:00 PM
Wednesday: 5:00 AM – 11:00 PM
Thursday: 5:00 AM – 11:00 PM
Friday: 5:00 AM – 11:00 PM
Saturday: 5:00 AM – 11:00 PM
Sunday: 5:00 AM – 11:00 PM

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Reviews
Having trained with Stuart, Jack and the wider CFF team for two years now, I have no hesitations in recommending this wonderful community and gym to people of all abilities and age.nnMy knowledge of strength, mobility, nutrition and overall health has increased immensely through regular group personal training sessions and online resources from CFF. I have gained strength, wellness and management of Rheumatoid Arthiritis without medication since joining January 2023.nnI have enjoyed participation in events such as Christmas Lift Off, Summer games, hikes, barbecues and the banter in the gym and CFF social media groups. The sense of community, inspiration from other members and friendships gained has been an amazing aspect of my CFF journey thus far and I look forward to continuing this journey for many years to come.nnHats off to Stuart for all his efforts in building this awesome company and community.
I am thrilled to share my experience with Stuart, my strength and conditioning coach at Cross Functional Fitness. When I first started, I was struggling with knee pain and carrying weight in all the wrong places. However, Stuart's expertise and personalized approach made all the differencennI've dropped almost 10kg and am now lifting nearly twice my body weight!nnOne of the most appealing aspects of this gym was the absence of before and after pictures. This moved the focus off end goals and on to a permanent change in lifestyle, this incidentally took a lot of pressure off me.nnThe biggest benefits I've experienced are how healthy, fit, and strong I feel. At 40, I can confidently say I feel fitter than ever! This transformation is crucial for me as a musician and performer, ensuring I can continue to work for years to come.nnStuart has not only helped me reach physical goals but has also instilled a sense of confidence in my abilities.nnIf you're looking for a coach with an incredible depth of knowledge from injury treatment/ prevention to precision perfect training progression, Stuart is undoubtedly your man.nnThank you for everything Stuart!
I joined Cross Functional Fitness about a year ago after having my second baby and not having done much exercise in a few years because of the demands of motherhood. Since then, I haven't looked back. It is such a friendly and welcoming environment to train in. Stuart and his team are full of great advice and support. I go to group fitness classes, small group pt and the open gym. There is something to suit everyone regardless of ability. Other gym members and I are training to do our first Hyrox race. Stuart has gone the extra mile by putting on a simulation to help us prepare, also tailoring pt programmes for your needs. Highly recommend this gym!
Cross Functional Fitness is by far the friendliest gym I’ve been a part of. The coaches are super knowledgeable and always willing to help you push hard for your training goals if you want to. My strength and fitness have progressed massively since I joined CFF and have met a great group of like minded athletes along the way. I can’t think of any gym I’d rather be a part of.
I have been attending Cross Functional Fitness close to 5 years now.nnIn that time the gym has extended and undergone renovations and upgrades and Jack has joined as a coach, but one thing has stayed the same and that is the atmosphere and buzz in the gym.nnAlongside the craic and support amongst the members, Stuart has been the best coach i have ever worked with, he is dedicated to My Goals and helping me achieve them. He is caring and authentic but challenges and pushes me at the same time.nnI love the gym and see it as a huge part of my lifestyle and routine.nnBoth Stuart and Jack are encouraging and motivating although keep your eye on Jack as he does slip the odd weight on when your not looking and Stuart also tries to slip Bulgarian split squats onto your plan even though we agreed they are not in Plan !!! lolnnIf you want a gym that Is unique and authentic then you couldn’t go wrong with cross functional fitness.nCommercial Gyms simply can’t replicate what you get here.nnStuart & Jack and the members helped me reach a goal in 2021 of entering a powerlifting Comp, I would have never done such a thing without the support I receive can’t recommend Cross Functional Fitness highly enough …. This time you get the Gold Stars Stuart …
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Directions to Cross Functional Fitness Ltd with public transportation

Moygannon Court 470 meters
39

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