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Brightside Personal Training

  1. Southampton
  2. Gb Personal Trainers
  3. Gb Gyms

Reviews, get directions and contact details for Brightside Personal Training

About

We offer a team of trainers. Train from a private studio and enjoy your training!

Story

We are a health and fitness company in Southampton offering Personal Training, Sports Massage Therapy and Retul Bike fitting all in the comfort of a private studio.

Address: Mountbatten Business Centre Millbrook Road East Units 20/21 , Southampton SO15 1HY, STH, GB
Phone: 07811 449530
moc.tpedisthgirb@liam
State: STH
City: Southampton
Zip Code: SO15 1HY

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Reviews
I contacted Paul at Brightside for a running analysis and I cannot recommend it enough! As someone who was getting back into running after a long break, I wanted to get my form checked so that I knew I was running at my best and avoiding injury. Within the 90 minute session, Paul picked a few areas to fix, explained them really simply and clearly and gave me a series of drills and exercises to work on. He also took videos of everything we worked on so that I could refer back to it when I was training on my own. Paul was great throughout, really fun to work with! By the end of the session I felt so much lighter on my feet and had great takeaways to improve my running. A must for every runner!!
Absolutely fantastic experience at BrightsidePT! Paul, the owner, truly sets the bar for personal training. His customized workouts are challenging yet completely attuned to my personal goals. He's not just a trainer; he's a motivator who genuinely cares about your progress. The facility is top-notch, always clean, and equipped with everything you need for a comprehensive workout. Highly recommend for anyone serious about getting fit!
Couldn’t recommend enough! My trainers Eliza & Max have been incredible over the past year. They’re super friendly, always positive and extremely supportive. I’ve trained with a couple of other personal trainers over the years but Brightside have hands down been the best company by a long mile. Highly recommend!!
I’ve been training with Brightside for nearly 3 years now. They are a really friendly team. I’m 61 and had never trained before. They have helped me with all aspects of my fitness and health, including cardio, strength, eating habits and mental approach. If my motivation mojo deserts me, they help me find it again. They tailor programs to cater for my current state of health or injuries. And I feel a trillion times better than I did before I started with them. Can’t recommend them highly enough, particularly Eliza and Max.
If you want to make the best of yourself at a non judgemental gym, then I couldn't recommend Brightside enough. You put in the work, their great team of Instructors, put in the support. Still don't like doing burpees though!
I'm 56 and have never been a natural exerciser! However I can thoroughly recomend Paul, Max and team at Brightside. They encourage and celebrate at every achievement! Very friendly atmosphere
I honestly cant praise these guys enough, I have only had a few sessions there and already have seen massive improvements! It is a really nice atmosphere with less people than a typical gym which works wonders for those like me who hate the gym atmosphere. They tailor every work out to you and your goals, I have a few health issues that limit me and they have been amazing working around that without meaning that I just don't work certain areas which has been the case with other PTs in the past. Everyone there is so friendly and helpful, and their goal is about helping you reach your own goals your way rather than pushing their own agendas and even help outside of sessions to make sure you're always informed. I have never met a company that is so dedicated to helping you in the best way for YOU. The best evidence of this is with Paul when I said I wanted to do my own home work outs and go to the gym separately to them and his response was "how can we help you with that?" even though me doing so benefitted them in no way. I have always hated working out in the past, but I can honestly say I have enjoyed every session I have had with Brightside and am looking forward to more to come! I don't have a bad word to say about any of them! Yes, it is more expensive than other PT's, but considering its a private gym, the extra help you get and the fact that everyone goes the extra mile definitely make it worth it. These aren't people just looking to make a quick buck from you, they're invested in you and your goals and that makes a massive difference :
Eliza at Brightside has taken me on a journey from couch potato to getting fitter and stronger with exercise routines and diet advice. A great experience.
If I need any advice or a team which will help me achieve my goals - I would always come Brightside! The staff knowledge and passion is what makes it - as soon as you walk through the door you're always greeted with a smile and general interest about how you are doing. With a great range of facilities and endless exercise, each session never feels the same but ends in the best results. Prices can be high, but Brightside are very open and supportive for every individual's budget! Highly recommend
I signed up for 26 sessions of personal training / injury recovery at Brightside following a serious shoulder accident. My expectations have been exceeded in every way - and I've really enjoyed the sessions. I would strongly recommend Brightside to anyone and everyone looking for personal training. Everyone who trained me was exceptional, and the duty of care and attention to my injury recovery has been faultless. Paul, Alex, Mat, Dave, Eliza and Marie are terrific at what they do.
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