Ben Rooney Fitness - Personal Trainer Berkhamsted

Reviews, get directions and contact details for Ben Rooney Fitness - Personal Trainer Berkhamsted

About

Ben Rooney Fitness is a Friendly Expert in Personal & Professional Fitness, Diet & Nutrition, Weight Loss and Fitness Training

Story

Ben Rooney Fitness is an independent, locally run, private training facility. We pride ourselves on providing a fun a friendly atmosphere, steering away from the genereic feel of a commercial gym. We cover ALL the main components that contribute to maintaining a lifestyle change (sleep pattern, stress levels, health, nutrtition and training), and ensure they are all being monitored throughout your time with us. This is to ensure that you are achieving optimal health and fitness.

Specialises in: Health and Performance, Strength and Conditioning, Personal Training, Fat Loss, Nutrition, Health, Fitness, Strength and Training.

Address: 3 Bank Mill, Berkhamsted HP4 2ER, UK

Phone: 07514 649240

Website

moc.liamg@tifyenoorneb

State: Hertfordshire

City: Berkhamsted

Zip Code: HP4 2ER

opening times

Monday: 8:00 AM – 9:30 PM
Tuesday: 8:00 AM – 9:30 PM
Wednesday: 8:00 AM – 9:30 PM
Thursday: 8:00 AM – 9:30 PM
Friday: 8:00 AM – 9:30 PM
Saturday: Closed
Sunday: Closed

Update Info

Reviews

Started using Ben about 8 or 9months ago. At First I did one on one with him and then moved on to the classes which are semi private! At first I was a bit nervous about it!!!( was worried I’ll be in a room full of  Rambo lookalikes and me looking a bit more like Homer Simpson )but weirdly enough now I quite look forward to going!!!! Don’t get me wrong sometimes I absolutely hate him !!!!!  But that  soon passes !!!!!!  Also he’s always on the phone or text for any help you need with nutrition !!!! If you want to keep looking the same joined the gym if you want to start looking a bit more toned and less like a couch potato go and see the main man can’t recommend them highly enough !!!!!!

 9 years ago (10-11-2017)

I have known Ben professionally for over a year and have attended his classes, both his workout and boxing groups. This guy is the most passionate personal trainer I have ever met. period. He is warm, approachable, funny, focused and an awesome motivator. I wouldn't go any where else and would always recommend him if you are serious about wanting to be the better version of you.

 9 years ago (28-04-2017)

I feel stronger, fitter and much less wobbly since working out at BRF. I highly recommend these classes, they are fun but hard work!

 10 years ago (12-04-2017)

Tried Boot Camp at Ben Rooney Fitness as he was local to me and always wanted to give something like this a try... so glad I did! Great class with lots of variation and designed around your fitness requests. Really knowledgeable guy with lots of different routines I have never tried or seen before. After 3 sessions my fitness has improved dramatically! Whilst you can go at your own pace Ben will also work you through the pain barrier if thats what you want. Definitely recommend giving it a try - and great value at £7 for 90 minutes!! Thanks Ben

 12 years ago (11-09-2014)

Challenging and professional. Highly recommended personal trainer. Specific workouts designed for me and my fitness development. I've never felt fitter! 

 12 years ago (20-08-2014)

Comment on this business

Map, Satellite View
Street View

to add Ben Rooney Fitness - Personal Trainer Berkhamsted map to your website;

<iframe width="450" height="300" src="https://mappcouk.com/v.php?seo=ben-rooney-fitness-personal-trainer-berkhamsted&id=776484&yuk=300" frameborder="0"></iframe><p style="font-size:11px;margin-top:5px;"><a href="https://mappcouk.com/ben-rooney-fitness-personal-trainer-berkhamsted-i776484.html" target="_blank" title="Ben Rooney Fitness - Personal Trainer Berkhamsted">Ben Rooney Fitness - Personal Trainer Berkhamsted</a></p>